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Sleepy Kids? Were They Checking Social Media in the Middle of the Night?

Students who come to school sleepy may be tired because they wake up during the night to check social media, according to a recent study by British researchers which looked at data for more than 900 young people between ages 12 and 15. Data shows 1 in 5 students reported waking up to check social media. The National Sleep Foundation suggests that teens get between 8 and 10 hours of sleep per night. Making sure that a regular sleep pattern is kept is extremely important so that teens can maintain their internal clock and function optimally.

Sleepy Kids? Were They Checking Social Media in the Middle of the Night?

Students who come to school sleepy may be tired because they wake up during the night to check social media, according to a recent study by British researchers which looked at data for more than 900 young people between ages 12 and 15. Data shows 1 in 5 students reported waking up to check social media. The National Sleep Foundation suggests that teens get between 8 and 10 hours of sleep per night. Making sure that a regular sleep pattern is kept is extremely important so that teens can maintain their internal clock and function optimally.

Understanding the Importance of Social Media in Teens’ Lives

It is estimated that 98% of millennials and teens are active on some form of social media. Ypulse, a site that reports on teen and millennial online behavior, recently posted five stats about social media that parents may find interesting. One finding states that 10-17-years-old “were really concerned” about what their parents posted about them on social media, and it was reported that kids were nearly three times more likely than parents to feel that there should be rules in place about what can be shared. When it comes to privacy, eight in ten millennials and teens would rather use a social network that only allows close friends to see their posts.

Understanding the Importance of Social Media in Teens’ Lives

It is estimated that 98% of millennials and teens are active on some form of social media. Ypulse, a site that reports on teen and millennial online behavior, recently posted five stats about social media that parents may find interesting. One finding states that 10-17-years-old “were really concerned” about what their parents posted about them on social media, and it was reported that kids were nearly three times more likely than parents to feel that there should be rules in place about what can be shared. When it comes to privacy, eight in ten millennials and teens would rather use a social network that only allows close friends to see their posts.

Could Teens Be Replacing Drug Experimentation with Social Media

Social media usage may be replacing drug use for teens, or so it appears. A Michigan University study recently revealed that in 2015 the percentage of teens using alcohol and drugs reached its lowest point since 1990, and some experts reason that the lack of offline experiences is driving the decrease. The director of the National Institute on Drug Abuse explains: "There may be a protective effect brought about by the fact that they don't have so many occasions to get together where the use of drugs would be facilitated." 

Could Teens Be Replacing Drug Experimentation with Social Media

Social media usage may be replacing drug use for teens, or so it appears. A Michigan University study recently revealed that in 2015 the percentage of teens using alcohol and drugs reached its lowest point since 1990, and some experts reason that the lack of offline experiences is driving the decrease. The director of the National Institute on Drug Abuse explains: "There may be a protective effect brought about by the fact that they don't have so many occasions to get together where the use of drugs would be facilitated." 

Treating Internet Addiction

Compulsive technology use is getting a lot of media attention for the addictive dangers it poses.

Treating Internet Addiction

Compulsive technology use is getting a lot of media attention for the addictive dangers it poses.

Teenage Zombies Checking Their Phones

For parents of teenagers, this is probably a scene you’ve witnessed before - “Teenage zombies” - heads bowed over phones, checking and refreshing social network apps.

Teenage Zombies Checking Their Phones

For parents of teenagers, this is probably a scene you’ve witnessed before - “Teenage zombies” - heads bowed over phones, checking and refreshing social network apps.

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