Digital Smarts - Social Media Alerts Stress Young People
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Keeping up with a constant stream of social media notifications on their phones is one of the main drivers of stress among students, reports The Associated Press. Some schools are taking steps to help reduce students' stress and anxiety, such as engaging students in mindfulness activities, hiring outside firms to scan social media for signs that students might need additional support, and encouraging “unplugging” from devices. One teacher says he has seen a profound shift toward constant self-evaluation in the past 30 years that he’s been teaching, and he associates that with social media. He sees students constantly checking their Instagram, SnapChat, and even school grade portals – all outside forces students have never before had to manage.